I was ignoring my body. It's like a separate being, almost. Sometimes it wants to move fast, while the mind wants to stand in a lazy stillness. When the body is ignored, when the mind ignores its itches, its tendencies, its needs. The body responds with failing something.
The body takes over and goes ill. Then the mind must follow.
So do not let your mind wander. Let it be, but do not let the thoughts of the selfish mind cloud reality. When the body wants to move, move it.
There is always the Heart, always there, always providing love, to run your dream in a eternal fashion.